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Woman's Comfort Book

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Woman's Comfort Book Details

Publisher
HarperCollins
ISBN 13
9780060776671
ISBN 10
60776676
Book Description
With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self-nurture and to define her comfort/self-nurture needs. In this book the author delivers a host of creative and comforting programmes like the self-care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross-referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.
About the Author
Jennifer Louden is a bestselling author, certified coach, novelist, and creator of innovative learning events and retreats. She has appeared on numerous TV and radio programs, including "Oprah". Jennifer lives on an island in Puget Sound with her husband, Chris, and their daughter, Lillian.
Language
English
Author
Jennifer Louden
Publication Date
20050201
Number of Pages
210