YALLA HomeGym 188CM Free Standing Boxing/Punching Bag Trainer with Targets, Suction Cup Base, Boxing Punch Bag for Boxing, Kickboxing Mixed Martial Arts Sparring Training At Gym, Office or Home

FREESTANDING PUNCHING BAG: The free-standing punching bag is an excellent piece of boxing workout equipment for home or gym use with gloves. It suitable for all combat sports training, including boxing, kickboxing, MMA and more.
PORTABLE PUNCHING BAG: The kickboxing bag is portable and easy to store when not in use as the freestanding design means the punching bag with stand for adults doesn't need to hang from the ceiling. Made from premium double-stitched microfiber leather for the strongest quality.
HEAVY BAG STAND & BASE: The base of this martial arts training equipment can be filled with, roughly water or sand. The sand makes the MMA bag heavier.
HIGH-QUALITY DURABLE PUNCHING BAG: The heavy punching bag should be put in position before filling the base due to the weight once filled. The boxing punching bag, when filled with water, will be easier to empty and refill compared to sand.
IDEAL FOR BOXING AND FITNESS - Punching bags are excellent for cardio training. The punching bags for adults is ideal for fighters looking to improve their footwork, speed, endurance and technique. Features triple-layered EPE foam padding to absorb every punch, kick & strike. Use with boxing gloves.