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Buy Book House Atomic Habits: An Easy & Proven Way To Build Good Habits & Break Bad Ones By James Clear (Author)Habits are the compound interest of self-improvement.If you want better results, then forget about setting goals. Focus on your system instead.The most effective way to change your habits is to focus not on what you want to achieve, but on who you wish to become.The Four Laws of Behavior Change are a simple set of rules we can use to build better habits. They are (1) make it obvious, (2) make it attractive, (3) make it easy, and (4) make it satisfying.Environment is the invisible hand that shapes human behavior. in Egypt

Book House Atomic Habits: An Easy & Proven Way To Build Good Habits & Break Bad Ones By James Clear (Author)Habits are the compound interest of self-improvement.If you want better results, then forget about setting goals. Focus on your system instead.The most effective way to change your habits is to focus not on what you want to achieve, but on who you wish to become.The Four Laws of Behavior Change are a simple set of rules we can use to build better habits. They are (1) make it obvious, (2) make it attractive, (3) make it easy, and (4) make it satisfying.Environment is the invisible hand that shapes human behavior.

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Atomic Habits: An Easy And Proven Way To Build Good Habits And Break Bad Ones Paperback English by James Clear - 2018-11-27 Details

Publisher
Random House UK
ISBN 13
9781847941831
ISBN 10
1847941834
Book Description
In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.
Editorial Review
In Atomic Habits, author and self-improvement guru James Clear outlines a practical framework for improving just about every aspect of your life through the power of habit.
About the Author
James Clear is an expert on habits and decision making. He made his name as the author of one of the fastest-growing email newsletters in history, which grew from zero to 100,000 subscribers in under two years. Today, his newsletter has over 400,000 subscribers, and his articles at jamesclear. receive 10 million hits each year. His work frequently appears in publications including the New York Times, Forbes and Business Insider.
Author
James Clear
Editor
Random House UK
Language
English
Edition Number
1
Publication Date
27-11-2018
Number of Pages
320

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