Exam Stress?: No Worries! audio_book english - 26-Jan-10

Name: Exam Stress?: No Worries! audio_book english - 26-Jan-10
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ISBN 13: 9781742169583
ISBN 10: 1742169589
Book Subtitle: No Worries!
Publisher: John Wiley And Sons Australia Ltd
Book Description: Nearly everyone experiences some level of anxiety, but what people don't know is how easy it can be to conquer. Exam Stress? No Worries! will teach you how to deal with study-related and other pressures and features band-aid hints for an immediate fix, as well as sound strategies for long-term solutions. Included in this book are: exercises to help you discover the cause of your anxiety and techniques to overcome it; special chapters for mature-age, off-campus, international and migrant students, as well as students combining study and work.
About the Author: Su Dorland is a psychologist and counsellor specialising in helping students with exam anxiety. Throughout her studies she has been a mature-age, off-campus and part-time student, and has discovered how to conquer her own anxieties.
Language: English
Format: Audiobook
Author: Su Dorland
Publication Date: 26-Jan-10
Number of Pages: 284