Regulating blood sugar is one of the benefits of gum arabic sugar is to help regulate blood sugar levels, due to its good fiber content that reduces the digestion and absorption of glucose sugar in the intestine.
In addition to the possibility of using gum arabic to treat diabetes, it is also used to prevent diabetes and reduce the risk of insulin resistance in individuals, and this can be due to its contribution to maintaining blood sugar levels and reducing excess weight, as it increases the feeling of satiety.
Prevention of heart disease for its good soluble fiber content, gum arabic can help maintain heart health, as fiber can contribute to reducing total cholesterol and bad cholesterol levels in the blood, by reducing the absorption of cholesterol in the intestine and increasing bile secretion.
Maintaining oral health as it has been used since ancient times in maintaining oral and dental health, as one of the benefits of gum Arabic is that it helps treat gum allergies and inflammation, and for this we find many types of ointments and mouthwashes containing gum arabic extracts.
Reducing arthritis as it has anti-inflammatory properties, which makes it a potential option that can be used to treat rheumatoid arthritis. One of the scientific evidence about the benefits of gum arabic for arthritis is a study conducted by researchers at the University of Khartoum, in which a number of volunteers with rheumatoid arthritis were given 30 grams of ground gum arabic in a glass containing 200 ml of water every day in the morning for 8 weeks.
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