Buy Partner Workouts: Work Out With A Partner For Double The Motivation And Twice The Impact Paperback English by Laura Williams - 16-Jan-17 in Egypt

Partner Workouts: Work Out With A Partner For Double The Motivation And Twice The Impact Paperback English by Laura Williams - 16-Jan-17

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Partner Workouts: Work Out With A Partner For Double The Motivation And Twice The Impact Paperback English by Laura Williams - 16-Jan-17 Details

Book Subtitle
Work Out With A Partner For Double The Motivation And Twice The Impact
Publisher
Dorling Kindersley Ltd
Book Description
Team up, train together, and add variety to your workout with Partner Workouts. If you struggle to stay motivated when working out, let Partner Workouts guide you back into the game. Discover the benefits of working out with a partner, avoid slacking, and maximise your workout session with over 70 partner exercises. Partner Workouts shows you how to test yourself with stability exercises and resistance training for beginner, intermediate, and advanced levels of confidence, all using fun and effective partner training. Enjoy couple workouts and further your progress with 8 week programs that structure exercises into effective, achievable, and challenging fitness plans. Push yourself, motivate your partner, and achieve your goals together.
Language
English
Author
Laura Williams
Publication Date
16-Jan-17
Number of Pages
224

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