Why We Sleep: The New Science Of Sleep And Dreams Paperback English by Matthew Walker - 43308

Name: Why We Sleep: The New Science Of Sleep And Dreams Paperback English by Matthew Walker - 43308
Price: 940 EGP
Availability: InStock

Current Price ,Not Good

940.00EGP

735.00

Buy Now Noon Sellers

Lowest Price 650.00
Highest Price 940.00
Recent Price Raise 27.9%

Similar Products

Why We Sleep: Unlocking The Power Of Sleep And Dreams Paperback English by Matthew Walker - 19-06-2018	150.00 EGP	Buy Now
Why We Sleep - BY Matthew Walker	399.00 EGP	Buy Now
Why We Sleep: Unlocking the Power of Sleep and Dreams	132.05 EGP -5%	Buy Now
The Power Of Habit: Why We Do What We Do In Life And Business Paperback English by Charles Duhigg - 7-Jan-14	335.00 EGP +123%	Buy Now
Imagining The Middle East: The Building Of An American Foreign Policy, 1918-1967 Paperback English by Matthew F. Jacobs	600.00 EGP	Buy Now
Dianetics: The Modern Science Of Mental Health Paperback English by L. Ron Hubbard	546.25 EGP +2%	Buy Now
The Art And Science Of Baby And Child Care paperback english - 42063.0	234.00 EGP +25%	Buy Now
Lift-The-Flap Questions And Answers About Science Paperback English by Katie Daynes - 01/01/2017	530.00 EGP	Buy Now

Why We Sleep: The New Science Of Sleep And Dreams Paperback English by Matthew Walker - 43308 Details

Description
Physical Features

ISBN 13: 9780141983769
ISBN 10: 141983760
Book Subtitle: The New Science Of Sleep And Dreams
Publisher: Penguin Books Ltd
Book Description: Astonishing . an amazing book . absolutely chocker full of things that we need to know' Chris Evans 'Matthew Walker is probably one of the most influential people on the planet' Evening Standard THE #1 SUNDAY TIMES BESTSELLER TLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017 Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. In this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves into everything from what really happens during REM sleep to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence. 'Startling, vital . a life-raft' Guardian 'A top sleep scientist argues that sleep is more important for our health than diet or exercise' The Times 'Passionate, urgent . . . it had a powerful effect on me' Observer
Editorial Review: Astonishing ... an amazing book ... absolutely chocker full of things that we need to know -- Chris Evans Matthew Walker is probably one of the most influential people on the planet -- Katie Law * Evening Standard * Uplifting . . . Walker is in love with sleep and wants us to fall in love with sleep, too -- David Kamp * The New York Times * A stimulating and important book . . . richly packed with science -- Clive Cookson * Financial Times * Compelling and utterly convincing . . . you'll never think of your bedtime in the same way again -- James McConnachie * The Sunday Times * Passionate, urgent . . . it had a powerful effect on me -- Rachel Cooke * Observer * A neuroscientist shows how a good night's shut-eye can make us cleverer, more attractive, slimmer, happier, healthier and ward off cancer . . . it's probably a little too soon to tell you that it saved my life, but it's been an eye-opener -- Mark O'Connell * Guardian *
About the Author: Matthew Walker's fascination with sleep has taken him from Nottingham to Harvard and on to the University of California, Berkeley, where he is currently Professor of Neuroscience and Psychology and Director of the Sleep and Neuroimaging Laboratory. He has published over 100 scientific research studies during the course of his twenty-year career. Why We Sleep is his first book.
Language: English
Author: Matthew Walker
Publication Date: 43308
Number of Pages: 368