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Figs offers fiber also rich in enzyme which contributes to its laxative properties figs can keep constipation at bay, Figs contain calcium and phosphorus required good bone health, Bing a good source of potasium, dried figs can help balance the sodium and potassium ratio, thus controlling blood pressure, Dried figs is good sweets for giving for your loved one on festival occasion like Dipawali, etc, Its natural, healther and 100% sweet