Creatine Monohydrate Powder - 250g

Creatine a necessary element for the transformation of energy in the body! This vital substance found in muscle cells in the form of creatine phosphate, Take 3 g of powder per day during training on competition days or at the same time during non-training days. Add 3 g (1 scoop) of powder to 200-250 ml of water. An increase of weight may happen. Not suitable for children and young persons. Keep out o, Creatine is a naturally occurring substance in the human body. Early in the 20th century, researchers discovered that by taking creatine supplements, we can drastically increase the creatine content in our muscles., Warning: Keep out of reach of children. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. A varied and balanced diet and a healthy lifestyle are recommended.