FRESHNUT 100g Plain Cashew Pouch

Cashew nuts are tree nuts that are native to Brazil but are now grown in many tropical regions of the world, including India, Vietnam, and Africa., They are the seeds of the cashew apple, a fruit that is not widely consumed due to its fragility and short shelf life., Cashews have a distinct kidney shape, with a curved bottom and a pointed top, and are about an inch in length., They are usually sold shelled, as the outer shell contains a toxic oil that can cause skin irritation and allergic reactions in some people., Cashews are a good source of healthy fats, fiber, and protein, as well as important nutrients like magnesium, phosphorus, and copper.