Utilizing the healing power of breath to change consciousness • Explains how to enter altered states of consciousness, increase paranormal abilities, and resolve old traumas using breathwork • Introduces the Five Cycles of Change that bring about major life shifts and how to work with them • Includes 70-minute audio download of chakra-attuned rhythms to play during the journey Incorporating psychospiritual tools with her Shamanic Breathwork practice, Linda Star Wolf shows how to spiritually journey in the same way shamans entrain to the rhythms of drums or rattles using the breath, either alone or together with music. Much like traveling to sacred places or ingesting entheogens, this practice can be used to enter altered states of consciousness, connect to cosmic consciousness, increase paranormal abilities, and awaken the shaman within. Breathwork can also be used to resolve old traumas and shapeshift unproductive modes of thinking in order to move beyond them. Utilizing the healing power of breath along with chakra-attuned music, Linda Star Wolf explores the Five Cycles of Change--the Alchemical Map of Shamanic Consciousness--and how these cycles affect you as you move through major shifts in your life. Filled with personal stories and case histories, the book also includes 70-minute audio download of shamanic trance rhythms and a guided meditation to awaken the chakras during practice.
About the Author
Linda Star Wolf, Ph.D., has been a visionary teacher and shamanic guide for more than 35 years. The founder and codirector of Venus Rising Association for Transformation and the founder and president of Venus Rising University for Shamanic Psychospiritual Studies, she is the creator of Shamanic Breathwork® as well as the Shamanic Ministers Global Network and the Wise Wolf Councils. A spiritual granddaughter of Seneca Wolf Clan Grandmother Twylah Nitsch, Star Wolf is the author of Shamanic Breathwork and co-author of Visionary Shamanism, Shamanic Egyptian Astrology, Shamanic Mysteries of Egypt, and The Anubis Oracle.