Sportneer Ankle Weights, Adjustable Weights Wrist Weight Straps for Fitness, Walking, Jogging, Workout | 0.5-3.5 lbs Per Ankle, 2 Pack 1-7 lbs, One Size

Upgrade your workout and burn calories with Sportneer Ankle Weights Set.

VERSATILE USE
Add resistance and increase the effectiveness to a variety of exercises like walking, running, toning, hiking or doing mat workouts, which helps improve muscle tone, balance, coordination, endurance, and more.

ADJUSTABLE WEIGHT
Each ankle weight comes with 5 removable pockets which weighs 0.6 lbs and weights per ankle can be varied from 0.5 lbs to 3.5 lbs.
Comes in a pair, total weights (two pack altogether) can be adjusted from 1 lbs to 7 lbs.

ADJUSTABLE VELCRO STRAPS
Thanks to your suggestion, Sportneer ankle weights extended their length from the old version of 11.8 inch to 12.6 inch,and with velcro straps, these ankle weights set fits all ankle and wrist size and holds well in place.

CAUTIONS:
- Choose suitable weight to try on and take a short walk first, gradually add the pockets one by one, making sure that the weight suits you and won’t cause pain or discomfort.
- May stop using them or reduce some weight if they cause pain or discomfort.

SPECIFICATIONS:
Size: 12.6x 5.3
Weight: 0.5 lbs-3.5 lbs (Each Set) / 1 lbs -7 lbs (2 Pack)
Package weight: 7 lbs
Package dimensions: 11x5.5x2.25

Package Content:
- 2 x Adjustable Wrist / Ankle Weight Strap
- 1 x Sportneer Warranty Card