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Take Control Of Your Life Now: Self-Coaching paperback english - 07 February 2007 Details

ISBN 13
9780471768289
Book Subtitle
The Powerful Program To Beat Anxiety And Depression
Publisher
John Wiley & Sons Inc
Book Description
The simple, untold truth about anxiety and depression is that they are habits of insecurity-and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
About the Author
JOSEPH J. LUCIANI, Ph.D., is the author of the internationally bestselling Self-Coaching series. As a frequent lecturer, TV and radio guest, and author, he has brought his message of hope to millions over the years. Dr. Luciani, a clinical psychologist, has been in general private practice since 1977.
Language
English
Author
Joseph J. Luciani
Edition Number
2
Publication Date
07 February 2007
Number of Pages
272

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