Unstressable: A Practical Guide to Stress-Free Living

Name: Unstressable: A Practical Guide to Stress-Free Living
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Unstressable: A Practical Guide to Stress-Free Living Details

Description
Physical Features

ISBN 13: 9781035022724
ISBN 10: 1035022729
Publisher: PZ
Book Description: Reiko Hashimoto explores the benefits of the Japanese diet – slim physique, stable blood sugar, increased joint flexibility and a longer lifespan – and provides an insight into key Japanese fresh and store cupboard essentials. Debunking the myths surrounding the complexity and accessibility of Japanese food, the 100 recipes included here are constructed with easy to follow instructions and vary from basics to technically complex, perfect for all those wishing to perfect the art of Japanese home cooking. Beautiful photography from Jodi Hinds complements Reiko's recipes and introductions. With Japanese food so enjoyed in restaurants across the country this is the perfect book for home cooks.
About the Author: Mo Gawdat is an entrepreneur, the former chief business officer of Google [X] and author of Solve for Happy, Scary Smart, and That Little Voice in Your Head. Mo has cofounded more than twenty businesses in fields such as health and fitness, food and beverage and real estate. He served as a board member in several technology, health and fitness and consumer goods companies as well as several government technology and innovation boards in the Middle East and Eastern Europe. He mentors tens of start-ups at any point in time. Outside of work, when he’s not writing or reading up on business and the latest technology innovations and trends, Mo spends his time drawing charcoal portraits, creating mosaics, carpentry and indulging in his passion for restoration of classic cars.Alice Law is a Stress Management Consultant, Speaker and host of the podcast Unstressable with Alice Law. She has worked internationally with a multitude of private clients and large organisations, to help them to both manage and prevent stress, so that they can reach their greatest potential. Alice co-founded Unstressable LLC with mo Gawdat, which aims to take 1 million people a year out of stress, through their online membership platform, corporate speaking engagements and book.
Language: English
Author: Mo Gawdat
Publication Date: 2024-05-09
Number of Pages: 368