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Vegan Cookbook For Beginners: Keep it Delicious & Simple Calorie Counted with New Vegan Diet Essential Recipes Details

ISBN 13
9781913005092
ISBN 10
1913005097
Publisher
Iota Publishing Limited
Book Description
Fresh, Delicious, Whole Food, Plant Based Vegan Recipes. Whole food plant-based diets can inspire a new-found love for cooking whilst fuelling your body with the best natural nutrients.Exploring a plant-based diet forces you to push outside of your day to day vegetable box, shopping list and comfort zone and opens your eyes to an array of wonderfully nutritious, delicious, vivid foods that you may have otherwise never experimented with in your cooking. Delicious and colourful food with gorgeous, rich orange shades of sweet potatoes and butternut squash; vibrant shades of plum-red beetroot, rhubarb and radish; along with masses of natural whole food fresh greens are a feast for your eyes as well as your body . Whilst nuts, seeds, pulses and grains add fabulous texture to meals and provide a wealth of whole food antioxidants, minerals and vitamins which are often missing from the typical meat eaters diet. With so much amazing whole food produce on offer there's never been a better time to try a plant based diet.
Language
English
Publication Date
2019-02-11

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