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Fitness and Wellness Paperback English by Sharon A. Hoeger - 18-Jun-12

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Fitness and Wellness Paperback English by Sharon A. Hoeger - 18-Jun-12 Details

Publisher
Cengage Learning, Inc
Book Description
Create your own personal fitness and wellness success stories with Hoeger and Hoeger's "Fitness and Wellness, 10E, International Edition". This text helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. This succinct nine-chapter text offers balanced coverage on health-related physical fitness components with valuable information on wellness. The authors emphasize motivation and behavior modification to help you make a constant and deliberate effort to stay fit and realize your highest potential for good health. Use the interactive study tools in CengageNOW to extend your learning beyond the text. "Fitness and Wellness, 10E, International Edition" offers you the most current coverage and practical guidelines to take charge of your health.
Language
English
Author
Sharon A. Hoeger, Wener Hoeger
Publication Date
18-Jun-12
Number of Pages
336