توباولف وسادة مربعة لرفع الورك، وسادة رفع الاثقال السميكة عالية الكثافة لتمارين الجلوت، وسادة اسفنجية سميكة واقية لجسور الجلوت المريحة وتمارين رفع الاثقال

【Portable Size】-- This barbell push pad measures 43x25x5cm/17"x9.8"x2", suitable for different body types, portable and lightweight, designed for home and gym use, which you can take it with you and enjoy your hip and glute workout anytime, anywhere, and help you focus on your hip thrusting training.
【Protect Your Hip Bone】-- One of the main functions of a barbell pad is to keep you comfortable during workouts, especially during hip thrusts. The thick foam cushions the barbell and prevents it from coming into direct contact with the hip bones. Additionally, Barbell pads creates a more even distribution of barbell weight and better protects the pelvis during execution.
【Keep You Comfortable】-- With the hip thruster movement being so specific, this is a great product to help make the lift safer and more efficient. It bends with your body so that you can focus completely on the movement and not on any pinching or instability.
【Reduce Direct Contact & Friction】-- Our hip thrust cushion Pads are made of extra thick high density cushioning foam, with a high quality cover with an elastic band to help hold the pads stable on your hips, preventing the pads from falling off when you are doing hip pushers to ensure a safe workout.
【Extreme Versatility】-- Designed to allow you to do barbell hip thrusts and glute bridges without pain, it can also be used for kneeling, lunges, box squats, plank and more.