Creatine Monohydrate Powder (250 g)

Creatine monohydrate in powder, food intended to meet the expenditure of intense muscular effort, especially for sports people., Consumption of creatine increases physical performance during short-term, high intensity, repeated exercise bouts (refers to the daily intake of 3 g creatine)., Creatine concentrate powder., Helps provide energy for muscle work, Increases strength and explosiveness, Slightly increases muscle volume, Add 1 scoop (3 g) of powder to 200-250 ml of water., Take 3 g of powder per day during training on competition days or at the same time during non-training days., For consumption only by healthy adults, 18 years of age or older., Keep this product and all nutritional supplements out of the reach of children.