اشتري Damn relax في السعودية

Damn relax

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61.00ريال سعودي

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مواصفات Damn relax

رقم الكتاب المعياري الدولي 13
9789777653947
وصف الكتاب
Damn it, relax by Timothy Caulfield... We make a ridiculous number of decisions every day, some estimates put the number in the thousands. We make hundreds of decisions a day about food alone, about when to wake up, how to get our kids to school, and so on. This important book by Timothy Caulfield will surprise you with a complete fact-based guide to everyday health decisions that will make you worry less. And who better to read than him? Timothy Caulfield is the Canada Research Chair in Health Law and Policy, a professor in the Faculty of Law and the Faculty of Public Health, and the Research Director of the Health Law Institute at the University of Alberta. From getting dressed and going to work, to eating breakfast and taking vitamins, to parking your car, using a public restroom, and washing your hands, the author will organize your daily multitasking, stop you from screaming, teach you to drink water, and use nap time in ways you never thought possible. This book by Timothy Caulfield didn't become a bestseller for nothing. It will save you from time panic, teach you to hug and exercise again, and teach you how to spend time with your kids. You will even read about washing dishes and whether the toilet seat should be up or down, you will learn about the dangers of excessive TV watching and how to take precautions against them, and it will walk you through the steps of washing your hair, flossing your teeth, and even sleeping. As you read this book, you will learn the rules of relaxation so that you do not let fear control your life and where the dangers may not be as bad as we think. You will learn not to be fooled by the illusion of difference and how to leave your damn phone sometimes. Simply put: this is a book that you must read.
الكاتب
Timothy Caulfield