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Gymnastics ribbon is usually a long silk or thin ribbon, with a length of about 4. This length allows athletes to demonstrate various movements and postures during performances, Color and Design: The colors of the gymnastics ribbon are diverse, and there are also significant changes in the design. The ribbon is composed of multiple colors to enhance the beauty and visual effect of the performance, Performance and competition: Athletes can use ribbons to perform various beautiful dance movements and rotations, combined with other movements and techniques, showcasing a combination of artistic and technical qualities, Flexibility and Control: The use of gymnastics ribbons requires good skills and control. Athletes need to flexibly manipulate ribbons to create smooth and beautiful lines and patterns in different movements and postures, Athletes can cleverly use ribbons to showcase beautiful postures and smooth movements, in order to attract the attention of the audience and judges