اشتري How to be yourself Eileen Hendricksen في السعودية

How to be yourself Eileen Hendricksen

السعر الحالي

61.00ريال سعودي

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منتجات مشابهة

مواصفات How to be yourself Eileen Hendricksen

الناشر
Jalis Publishing and Distribution Company
وصف الكتاب
The book “How to Be Yourself: Quiet Your Inner Critic and Overcome Social Anxiety” by Dr. Elaine Hendricksen is a practical guide that aims to help people overcome social anxiety and live more confidently. The book provides practical strategies and tools for dealing with social anxiety and achieving psychological well-being. The book covers topics such as: Quieting the Inner Critic: How to deal with the inner voice that constantly criticizes you. Conquering Social Anxiety: Strategies for overcoming anxiety in social situations. Real Stories: Real-life examples of people who have overcome social anxiety. Useful Tools: Practical tips and tools that can be used in everyday life to improve mental health.
اللغة
Arabic
الكاتب
Eileen Hendricksen
تاريخ النشر
2020
عدد الصفحات
415‎‎