اشتري Master Your Emotions: A Practical Guide to Overcoming Negativity Thibaut Morris في السعودية

Master Your Emotions: A Practical Guide to Overcoming Negativity Thibaut Morris

السعر الحالي

47.00ريال سعودي

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مواصفات Master Your Emotions: A Practical Guide to Overcoming Negativity Thibaut Morris

الناشر
Jarir Bookstore
وصف الكتاب
Master Your Emotions: A Practical Guide to Overcoming Negativity and Better Control of Your Emotions by Thibaut Morris is a comprehensive guide that aims to help readers understand their emotions and overcome negativity. The book provides practical strategies to improve emotional health and better manage emotions. The book covers topics such as: Understanding Negative Emotions: How to recognize and deal with negative emotions effectively. Strategies for Overcoming Negativity: Practical techniques to transform negative emotions into positive ones. Managing Emotions: How to control your emotions instead of letting them control you. Achieving Emotional Balance: Tips for achieving sustainable emotional balance.
اللغة
Arabic
الكاتب
Thibaut Morris
رقم الطبعة
الطبعة الاولى
تاريخ النشر
2024
عدد الصفحات
219‎‎