💡【Fun Way to Relax and Stay Mindful】This is an stress relief item that guides you to practice “4-7-8” breathing technique or visual meditations through the yoga pose and beautiful calming colors. It will help you easily relieve stress., 💡【Easy to Use】The green light means inhale for 4 seconds, the purple means hold your breath for 7 seconds, and the blue means exhale for 8 seconds, then repeat several times. This meditation breathing light features the "4-7-8" relaxation breath tec, 💡【Versatile Use】This guided breathing device is a great tool for managing stress for adults, children, teachers, therapists, etc. It’s helpful to improve their mental health through breathing exercises. It is also a fun meditation tool to cultivate, 💡【Suitable for Any Occasion】The breathing buddy is compact (size: 3.8*3.4*6.8 in), completely suitable for your meditation room, desk, nightstand and other places. You can practice at home, office, school, or it can be practiced as part of your bedt, 💡【Premium Quality Material】The mindfulness relaxing breathing tool is a design of the little yoga silicone lamp. The meditation breath light has two power supply modes, one is 3*AAA batteries(Not included), and the other is powered by USB-C cable (i
