ثقل كيتل بيل من الحديد المصبوب المطلي بالمطاط مع مقبض من الكروم من سكاي لاند - 10 كيلوجرام لتمارين القوة وتمارين الجسم بالكامل - وزن 14 كيلوجرام/كيتل بيل/EM-9267-14

Skyland Kettlebells are effective for total body cardio workout, fat burning, and muscle toning and active recovery. They work great to build up and increase your strength, stability, and power. Daily training with kettlebells can help improve movement, agility, and speed too. You name it. There are many health benefits you can get from exercising with these little kettlebells. The handle is smooth yet still feels textured to provide a comfortable and firm grip and flat bottom makes it easy to do renegade rows and other exercises requiring a kettlebell with a flat bottom.