The Anti-Inflammatory Kitchen Cookbook : More Than 100 Healing, Low-Histamine, Gluten-Free Recipes

Name: The Anti-Inflammatory Kitchen Cookbook : More Than 100 Healing, Low-Histamine, Gluten-Free Recipes
Price: 180.7 SAR
Availability: InStock

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مواصفات The Anti-Inflammatory Kitchen Cookbook : More Than 100 Healing, Low-Histamine, Gluten-Free Recipes

الوصف
مواصفات المنتج

رقم الكتاب المعياري الدولي 13: 9781450000000
رقم الكتاب المعياري الدولي 10: 1454931388
الناشر: Union Square & Co.
وصف الكتاب: Learn how inflammation occurs in the body, how it contributes to your symptoms, and how a properly calibrated diet of delicious, therapeutic dishes can help alleviate your discomfort. If you suffer from fatigue, migraines, eczema, allergic reactions, mast cell activation, celiac disease, IBS, chronic hives, or an inflammatory condition such as arthritis, these delicious low-histamine, anti-inflammatory, and gluten-free dishes will help you embrace the healing power of food. Enjoy a Cornmeal Scallion Waffle Egg Sandwich for breakfast, a Quinoa Dill Summer Salad or Roasted Carrot Hummus Wrap for lunch, a Fajita Chicken Rice Bowl or Lemon & Dill Salmon Cakes for dinner, and then Maple Shortbread Cookies or a Mascarpone Fruit Tart for dessert. This must-have cookbook also features helpful lists of foods and supplements to eat and to avoid, cooking tips, kitchen hacks, recommendations for eating out, a month-long meal plan, and a selection of 15-minute meal ideas. Eating healthy never tasted so good!
عن المؤلف: Leslie Langevin, MS RD CD is a registered dietitian who helps people manage chronic conditions and diseases through individual sessions and classes. She appears on Fox 44 News and has contributed to the fitness and nutrition column for PopSugar. Leslie co-owns Whole Health Nutrition, a functional nutrition-based practice. She lives in VT with her husband and two sons.
الكاتب: Leslie Langevin
Language: English
تاريخ النشر: 2/5/2019
عدد الصفحات: 288

The Anti-Inflammatory Kitchen Cookbook : More Than 100 Healing, Low-Histamine, Gluten-Free Recipes

منتجات مشابهة

The Gluten-Free Cookbook : 350 delicious and naturally gluten-free recipes from more than 80 countries

The Runner's Cookbook : More than 100 delicious recipes to fuel your running

The Two Spoons Cookbook : More Than 100 French-Inspired Vegan Recipes

The Everything Gluten-Free & Dairy-Free Cookbook : 300 Simple and Satisfying Recipes without Gluten or Dairy

Meals That Heal : 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook

Higgidy: The Cookbook : 100 recipes for pies and more

The Everyday Heart-Healthy Cookbook : 75 Gluten-Free, Dairy-Free, Clean Food Recipes

The Low-FODMAP IBS Solution Plan and Cookbook : Heal Your IBS with More Than 100 Low-FODMAP Recipes That Prep in 30 Minutes or Less

مواصفات The Anti-Inflammatory Kitchen Cookbook : More Than 100 Healing, Low-Histamine, Gluten-Free Recipes

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