Weight Vest for Women Men,Adjustable Weight 20kg Exercise Training Fitness Body Weight Vests for Running Training Workout Jogging Walking

Highly flexible compression foam lining for protection and shock absorption with 16 bags for sand or steel (not including sand and steel---no weight).Max loading: 35kg (when loading steel plate), 10kg (when loading sand), More comfuortable:Made from high-density thickened oxford fabric for durability, the Exercise Training Fitness will make your shoulders more comfuortable by widening., It is the ideal device for good health, weight loss and agility., Shoulder pads option: The option to add extra shoulder comfort if needed., Equal weight distrubution:With pockets located front and back of the vest, this vest will give you maximum comfort during all workouts without straining your back or shoulders.