qazxsw Adjustable Home Gym Weight Lifting Abdominal Bench with Multifunction Dumbbells for Exercises

Sit-ups: effectively exercise the muscles of the waist and abdomen, improve the strength and elasticity of the muscles and easily shape the vest line of the abdominal muscles Push-ups: the chest combined with proportional exercise, strengthens the abdominal arm muscles, create a curved figure Lean back: fitness exercise integrated into the back waist, the muscles stretched synchronously before and after, the pectoral muscle of the latissimus dorsi Prone leg lift: training to strengthen the leg muscles, increase leg strength, solid type of slender leg, while improving the active joints of the lower limbs Leaning: exercise the strength and muscles of the waist Product specifications: Material: thick PU leather + high quality steel Weight: about 10 kg Color: black Product load capacity: 300 kg