Dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
Lets you rapidly switch from one exercise to the next
Combines 15 sets of weights into one, using a unique dial system
Eliminates the need for multiple dumbbells cluttering your workout space
Product Description
If you want to get a good strength workout at home, but don't have much space, This Dumbbells are an ideal solution.
Newly designed, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into one using a unique
dial system. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design.
With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5
pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up.
Specifications:
Weight Range: 5 to 52.5 lbs (2.27 to 23.8 kg)
Exercises Available: 30+
Weight Settings: 15
Weight Settings in pounds: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds
Dumbbell Dimensions (Each): 15.75 inches long by 8 inches wide by 9 inches tall
Weight (Each): 52.5 pounds / 23.8 kg
Leg Exercises:
Wide squats
Calf raises
Stationary lunges
Stiff-leg dead lift
Reverse lunge
Side lunge
Back Exercises:
Alternating rows
Wide row
Dead lift
Chest Exercises:
Flat chest press
Incline chest press
Flat fly
Incline fly
Decline chest press
Arm Exercises:
Standing curls
Concentration curls
Incline bench curls
Scott curls
Overhead triceps extension
Triceps kickback
Lying triceps extension
Hammer curls
