101 Encouraging Stories About Dieting And Fitness And Finding What Works For You
Publisher
Westland
Book Description
These stories really resonate with me. There is no better inspiration than hearing someone else's story - Richard Simmons Join Richard Simmons in the great adventure of Shaping the New You. There is nothing better than hearing the success stories of other people. Read what worked for them and what didn't. You'll find your own path to success in these 101 stories about getting fit and shaping the right body for you. Read Richard Simmons' own story and also read inspirational stories about:
Getting Started
Regaining Control
Finding the Right Exercise for You
Learning to Like Yourself and Your Body
Finding the Right 'Magic' Foods for You
Having Accountability Partner
Conquering the Gym
Dozens of Great Ideas You Can Use 101
About the Author
Jack Canfield is the co-creator of the Chicken Soup for the Soul series, which Time magazine has called 'the publishing phenomenon of the decade.' Jack is also the co-author of many other bestselling books. Jack is the CEO of the Canfield Training Group in Santa Barbara, California and founder of the Foundation for Self-Esteem in Culver City, California. Jack has received many awards and honors, including three honorary doctorates and a Guinness World Records Certificate for having seven books from the Chicken Soup for the Soul series appearing on the New York Times bestseller list on May 24, 1998.