Cold & Hot Therapy Wrap, Reusable Gel Pack for Pain Relief, Adjustable Shoulder Strap Hand, Arch, Wrist, Arm, Elbow, Myalgia, Sprain, Bruise, Injury, Etc. (1pack)

FLEXIBLE FIT - Ankle and foot heat and cold therapy, designed for quick recovery,pain, injury, provides relief from sprains, carpal tunnel, swelling and inflammation, arthritis, helps reduce swelling and inflammation, and increases circulation. it al, HOT COLD THERAPY - ice pack can be used on both hot and cold therapy. Hot therapy by heating ice wrap in microwave for 20 seconds or placing it in freezer for at least 2 hours for cold therapy. Place the ice pack in the storage bag included to prolon, HOT APPLICATION - （1）. Hot water method: boil the water in the pot, remove the heat, soak the gel pack for about 8-10 minutes; Remove, wipe clean, check temperature and service condition. （2）. Microwave method: flatten thegel pack, heat it at full po, EXCELLENT DESIGN, WORRY-FREE - Our neoprene wrap ice packs are designed, tested and approved by medical professionals, soft gel material conforms to your body for maximum comfort, very soft for compression and cryotherapy Aids in healing. Both the ic, HOT COLD GEL PACKS - Provide effective cold therapy and instant pain relief fon the injured areas. COLD THERAPY: Helps relieve pain, swelling &inflammation. COMPRESSION THERAPY: Helps reduce swelling, ease pain & accelerate healing.