How to be yourself Eileen Hendricksen

Name: How to be yourself Eileen Hendricksen
Price: 61 SAR
Availability: InStock

Current Price

61.00SAR

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Publisher: Jalis Publishing and Distribution Company
Book Description: The book “How to Be Yourself: Quiet Your Inner Critic and Overcome Social Anxiety” by Dr. Elaine Hendricksen is a practical guide that aims to help people overcome social anxiety and live more confidently. The book provides practical strategies and tools for dealing with social anxiety and achieving psychological well-being. The book covers topics such as: Quieting the Inner Critic: How to deal with the inner voice that constantly criticizes you. Conquering Social Anxiety: Strategies for overcoming anxiety in social situations. Real Stories: Real-life examples of people who have overcome social anxiety. Useful Tools: Practical tips and tools that can be used in everyday life to improve mental health.
Language: Arabic
Author: Eileen Hendricksen
Publication Date: 2020
Number of Pages: 415‎‎