Longevity - The Science and Arts of Longevity, written by Peter Attia

Name: Longevity - The Science and Arts of Longevity, written by Peter Attia
Price: 65 SAR
Availability: InStock

Current Price

65.00SAR

Similar Products

Japanese Superfoods : Learn the Secrets of Healthy Eating and Longevity - the Japanese Way!	163.10 SAR	Buy Now
The Mexican Keto Cookbook : Authentic, Big-Flavor Recipes for Health and Longevity	169.05 SAR	Buy Now
The book of the dead 203, written by Imad Munther	66.50 SAR -5%	Buy Now
The Genius of Khaled, written by Abbas Mahmoud Al-Akkad	31.00 SAR	Buy Now
The Life And Death Of Peter Sellers	163.20 SAR	Buy Now
The impact of the Arabs on European civilization, written by Abbas Mahmoud Al-Akkad	26.60 SAR -5%	Buy Now
Water - The Encyclopedia of Science and Technology	46.00 SAR	Buy Now
Behind the scenes of the American court, written by Bandar bin Abdullah Al-Omair	45.00 SAR	Buy Now

ISBN 13: 9786030491032
Publisher: Arab House of Science
Book Description: Longevity - The Science and Arts of Longevity Written by Peter Attia... Would you like to live longer? And better? In this practical book, Dr. Peter Attia draws on the latest science to offer innovative nutritional interventions, techniques to improve exercise and sleep, and tools for dealing with emotional and mental health. Despite medicine's successes, it has failed to make significant progress in combating the diseases of aging that kill most people: cardiovascular disease, cancer, Alzheimer's disease, and type 2 diabetes. Often, medical intervention is too late, and it is able to prolong life at the expense of Quality of life. Dr. Attia believes we must replace this outdated framework with an active personal strategy for longevity, where we take action now, rather than waiting. He's not talking about genetic modification but science, a solid strategic and tactical approach to extending lifespan and improving our physical, mental and emotional health. Dr. Attia's goal is to inform you of what to do and help you think correctly about your long-term health.
Language: Arabic
Author: Peter Attia
Edition Number: 1
Publication Date: 2024
Number of Pages: 512