NEURO HABITS

Name: NEURO HABITS
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ISBN 13: 9789778063981
Publisher: DAWEN
Book Description: Life is a set of habits that form the framework of our happiness, and we are the ones who put the puzzle pieces in that framework until the picture is complete and we have a real concept of what we want and what makes us feel satisfied and more hopeful.. In this regard, the author "Peter Hollins" writes about the most important things that affect our brains and make us adopt a certain habit or dispense with another habit, all in order to improve the nature of our view of things and benefit from every idea that comes to us. Imagine having the ability to train your mind just as you train your body muscles! What are nerves and neural connections? And how does brain chemistry control our behavior? Is it possible to train the mind and change its way of working? How can we escape the trap of addiction to things and attachment to them? And how can we build new habits? Have you tried many times to change your habits and way of life and failed? Perhaps you were a victim of neural connections, have you tried to treat them? Here in the book Neurohabits you will find: The concept of neurohabit science and how to make your mind a machine with supernatural capabilities. The principle of pleasure and happiness and the concept of "neuroplasticity" and how it controls our lives, and how we change it to our advantage. The psychology of owning and forming a habit in any personality from the perspective of behavioral and cognitive psychology. An ideal way to control your impulses and have the ability to imagine and see the long term. Common mistakes that cause failure to maintain an important habit in our lives. Find out the reason for the mistake that is troubling your life and do not disrupt yourself again! This book is a journey to understand the brain, brain chemistry and neuroscience, written in a gentle and easy style, teaches you step by step how to talk to your mind and train it, it is an exciting journey with the world of neurology and mental habits.
Language: Arabic
Author: Peter Hollins
Edition Number: 1
Publication Date: 2024
Number of Pages: 158