Overcoming Anxiety For Dummies printed_book_paperback english - 39318

Name: Overcoming Anxiety For Dummies printed_book_paperback english - 39318
Brand: none
Availability: OutOfStock

Current Price

110.90SAR

Out of stock

Similar Products

Nikon D5100 For Dummies paperback english - 02 Aug 2011	482.00 SAR	Buy Now
Mr Big printed_book_paperback english	121.00 SAR +10%	Buy Now
Nikon D3500 For Dummies	198.30 SAR	Buy Now
Color Theory For Dummies	174.85 SAR	Buy Now
Oil Painting For Dummies	174.85 SAR	Buy Now
Black Beauty printed_book_paperback english	113.00 SAR +9%	Buy Now
Muncle Trogg printed_book_paperback english	174.00 SAR +104%	Buy Now
Cavemice printed_book_paperback english - 42217	48.00 SAR -29%	Buy Now

ISBN 13: 9780470511763
ISBN 10: 0470511761
Publisher: John Wiley And Sons Ltd
Editorial Review: With the right psychological techniques, you can discover the root cause of your anxiety, change your thought processes, and take control of your fears. This friendly, expert guide talks you through those techniques, and gives proven, practical advice on relaxation, nutrition, exercise, and medication, so you have full support in freeing yourself from anxiety and enjoying a more peaceful life.
About the Author: Elaine Iljon Foreman is an Associate Fellow of the British Psychological Society who has researched and treated anxiety and phobias for over 25 years. Charles H Elliott, PhD, and Laura L Smith, PhD, are clinical psychologists.
Language: English
Format: Paperback
Author: Elaine Iljon Foreman, Charles H. Elliott, Laura L. Smith
Edition Number: 1
Publication Date: 39318
Number of Pages: 352