Are there requirements for happiness without which it is difficult for a person to be happy? Does it have obstacles as well? Can we create it, and can we also nurture and enhance it? Is it an option available to all, or is it our destiny to be sad and miserable?
And what about shocks
Can we pass it in peace and even make it the source of our strength?
In this book, I present an approach that I hope for a lot, and I hope that it will make a fundamental difference in the life of everyone who reads it