Smart Watch For Women, Lily Sport Model Cream Gold / Dust Rose

GPS: Connect to your compatible smartphone's GPS so you can get accurate tracking while outdoors walking, riding and running, Smart Notifications: Receive emails, texts, and alerts directly on your watch when paired with a compatible smartphone. You can also reply to text messages if you have an Android phone, Energy Monitoring: Track your body's energy levels so you can find the best times to be active and rest, Heart rate on the wrist: The watch constantly tests your heart rate and can be set to alert you if it remains too high or too low, Track Women's Health: Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log your symptoms, and get education about exercise, nutrition and more. You can even view and record details on your wrist, Fitness Tracking: While you're on the go, tracks steps, calories burned, intensity minutes, and more, Preset workout apps: Switch up your workout routine with activity profiles for yoga, Pilates, cardio, regular breathing, strength training and more, Advanced Sleep Monitoring: Get a complete picture of how you sleep, with details of your light, deep and REM sleep stages as well as Pulse Ox and breathing data, Morning Report: Quickly see a summary of the weather outside, energy level, step goals, menstrual or pregnancy stage, and first calendar event, Security and Tracking Features: When your watch and phone are paired, you can send an assistance alert with your live location to designated contacts, Water Resistance: This watch is rated for swimming, making it ideal for swimming or showering, Sync With Garmin Connect: See your health and fitness information in one place. Where people on the go can connect, compete and share