So you don't get stuck

Name: So you don't get stuck
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ISBN 13: 9786144722428
Publisher: House of Enlightenment
Book Description: The book “Unstuck: How to Break Freeze and Jump Start” by Brett Frank is a guide that aims to help readers break free from the stalemate in their lives and jump start their goals. The book is based on evidence-based practices, testimonials, academic research, professional stories, and personal experiences. The book covers topics such as: Understanding the causes of stuckness: Analyzing the reasons why people feel stuck. Strategies for overcoming stuckness: Providing practical techniques for overcoming psychological and practical obstacles. Personal stories and experiences: Real-life examples of people who have overcome stuckness and jump start their goals. Emotional health: How to deal with negative emotions and transform them into positive energy.
Language: Arabic
Author: Brett Frank
Edition Number: الطبعة الاولى
Publication Date: 2023
Number of Pages: 288