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Stop Worrying and Start Living: Practical, Tested Ways to Conquer Anxiety - Dale Carnegie

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Stop Worrying and Start Living: Practical, Tested Ways to Conquer Anxiety - Dale Carnegie Details

Book Description
Dale Carnegie's book "How to Stop Worrying and Start Living" is one of the most important books on human development, as it provides practical ways to overcome anxiety and live a happier and more peaceful life. The book consists of 7 parts and 28 chapters, and is based on real stories and examples from daily life. Key points: Live within your day: Carnegie advises focusing on the present and not worrying about the past or the future. Willis Carrier's recipe: This recipe includes three steps: identifying the worst that can happen, accepting this possibility, and then trying to improve the situation. Relaxation and entertainment: The book emphasizes the importance of relaxation and entertainment, such as listening to music and getting good sleep. Trust in God: Strengthening faith in God and relying on Him helps get rid of anxiety. Busyness with work: Work and being busy help reduce anxiety resulting from emptiness.
Author
Dale Carnegie
Edition Number
الطبعة الاولى
Publication Date
2019
Number of Pages
301