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The Men's Health Big Book Of Food & Nutrition printed_book_paperback english - 21/12/2010 Details

ISBN 13
9781605293103
ISBN 10
1605293105
Publisher
Rodale Books
Book Description
private nutritionist or a membership in a diet club are expensive luxuries. What you really need is an authoritative, encyclopedic source at your fingertips. The Men's Health Big Book of Nutrition is the ultimate guide to shopping, dining, and cooking for bigger flavor-and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Based on the same format as the hugely successful The Men's Health Big Book of Exercises and filled with easy-to-swallow eating strategies-and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers-The Men's Health Big Book of Food & Nutrition - by Joel Weber with Mike Zimmerman - will help you discover just how easy it is to unlock the power of food and stay healthy for life.
About the Author
Mike Zimmerman is a bestselling writer and editor in the media business for nearly 25 years. He's written in virtually every fiction and nonfiction genre there is (except western, but anything can happen). In fiction, he's the author of 18 novels and dozens of shorter works. His most recent crime novel, Where the Sun Don't Shine, is available at all eBook retailers. Four more novels will soon be available as well. His 11 young adult novels, written under various names, span horror, romance, action-adventure, espionage, and romantic suspense. His short fiction has garnered multiple honorable mentions in the Year's Best Fantasy and Horror series. Three mini-collections of his short stories, Dark & Twisted, Dark & Looney, and Dark & Angry are available at all eBook retailers. In nonfiction, Mike is a nationally known health and fitness author, and an award-winning finance writer. He is a longtime writer and editor for Men's Health magazine and Rodale Books. Hundreds of his profiles, service journalism features, essays, and humor pieces have appeared in Men's Health, Women's Health, Best Life, Success, O: The Oprah Magazine, CBSMoneyWatch.com, Interior Design, Redbook, Glamour, and USA Weekend. Mike has interviewed more than 100 public figures and written 50+ celebrity cover stories. His profiles include elite athletes (LeBron James, Derek Jeter, David Beckham), A-list actors (Mark Wahlberg, Denzel Washington, Scarlett Johanssen), and many other personalities across business, music, sports, and entertainment. He's gone running in the mountains of central Mexico with Matthew McConaughey, fishtailing down Sunset Boulevard in an Audi with Jason Statham, and been smuggled onto a Christopher Nolan set courtesy of Hugh Jackman. He is also the author or co-author, credited and uncredited, of many nonfiction books, including The Athlete's Book of Home Remedies, The Men's Health Big Book of Food & Nutrition, and The Impact! Body Plan.
Language
English
Format
Paperback
Author
Joel Weber
Edition Number
Original edition
Publication Date
21/12/2010
Number of Pages
400

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