On our genes. Dr. Kara Fitzgerald has been applying her program for years, and I am thrilled that this information is now available to everyone.” - Mark Hyman, MD, 14-time New York Times bestselling author and founder and director of The Ultra Wellness Center, MD. The book, written by Dr. Kara Fitzgerald, shows “My Life is the Most Important and Revolutionary Program” as she explains how simple things like nutrition, exercise, and daily routines can profoundly impact your life - and that it is not too late - nor too early - to think about improving the expression of our epigenetic potential.